One of the keys in developing and providing a successful Group Exercise Program is to ensure that classes are taught by certified group exercise professionals. Both divisions endorse The American Council on Exercise (ACE) and The Aerobics and Fitness Association of America (AFAA). We endorse both organizations as the gold standard certification for our instructors.

Low Impact Aerobics Stretch CORE Strength Conditioning Cardio Kick Boxing Power Toning Body Sculpting STEP Aerobics Group Cycling Classes Basic Training – Boot Camp Specialty Classes Yoga Pilates Senior Classes